I think Joseph is so clear in his explaining, let's hear more from him on our energy centres.
Love in All Ways
Dehon Tau
thepeopleontheway@gmail.com
Originally Posted HERE
Understanding Chakras
      The term "Chakra" is very trendy these days.  But most people have 
      only a 
      pop-culture understanding of them - which is a euphemistic way of saying 
      no understanding at all.  The chakras are not really the "thing" - 
      the key to health, happiness, growth, self-improvement and realizing your 
      full potential comes from understanding energy flows; not chakras.  
      What you really want to understand is how to open up the sushumna nadi so 
      that kundalini energy will flow from your perineum to the top of your 
      head. 
The Sushumna Nadi
Okay, so what's the sushumna nadi?  Funny you should ask. 
The sushumna nadi is an energy channel that runs through your body from the 
bottom of your crotch up through the top of your head.  In the picture 
above, it is represented by the skinny white vertical pole running through the 
middle of all of those circles.  "Nadi" just means energy channel.  It 
is the same in concept to a vein or an artery, but is easier to visualize as 
equivalent to a "meridian"; one of the channels that the acupuncturist utilizes.  
A surgeon can cut you open and look all day long; he will not find a nadi or a 
chakra.  Neither will he find love, goodness, peace, anger, fear 
frustration, kindness . . . Are they in there?   
Kundalini
Energy falls up.  All energy is the same; mass = energy, and energy = 
energy, but the energy that can run upwards through this nadi is called 
kundalini.  We are designed so as to freely promote the flow of this 
kundalini up the sushumna nadi.  Some of the chakras are represented by the 
circles in the picture above.  You can't really draw a picture of a nadi or 
a chakra, because they are not physical things - just like you cannot draw a 
picture of peace.  But you can draw of picture of how nice things are as a 
result of their proper functioning. 
If you go to yoga class, the teacher may speak of moving kundalini energy up 
your spine.  That is technically incorrect, but it's a good way to think of 
it. On the following picture you can see the medical symbol (called "caduceus") 
is made in the image and likeness of the sushumna nadi - and the snakes' seven 
crossing points are chakras.  Both of these things are analogous to the 
spine, and they run along the spine, but they are not the spine.  In fact, 
most technically, kundalini does not rise up through the sushumna, because there 
are other nadis sleeved inside of it.  In the interest of time, space and 
simplicity, we are leaving out some of that stuff here.  If you want to 
know more, read my book! 
There are a few other things to mention.  We have hundreds of chakras - 
chakrettes and chakritas and so on - but only six of them are along the 
sushumna, with a seventh just above.  There are two other nadis - called 
the ida and the pingala that wrap around the sushumna.  You can see them on 
the right, but they are easier to see on the caduceus - they are the snakes.  
We have upwards of 72,000 nadis in us. 
Have you ever been in a chemistry lab and seen the distillation 
process?   
This is a good way to think of kundalini (or kundalini sakti).  
Kundalini is made to steam up the sushumna and and condense its way back
 
down again, over and over is a process of continuous refinement, 
purification 
and evolution.  But kundalini does not flow up most peoples' sushumna 
nadis 
at all, because its flow is crimped off by these things called 
chakras.    
It is noteworthy that most peoples' so-called "kundalini risings" are 
actually 
various forms of nervous breakdowns, quirks, needs-for-attention, 
fabrications, hysteria episodes and so on. 
Tantra
Kundalini yoga is tantra yoga.  So if you are in to chakras, you are 
practicing tantra.  Tantra is not what you think it is at all - it is not 
about sexual positions and things like that.  In fact, the Tantra Swamis 
are celibate - virgins!  But they do understand their sexual energy.  
In fact, they understand it as something completely devoid of libido.  
We'll discuss all of this in a couple of pages. 
Yoga, by the way, is not an exercise class.  Only the uninformed see it 
that way.  If you want buns of steel and six pack abs, find a nice Pilates 
class or practice aerobics.  Most yoga taught in the West is not yoga at 
all - it's more like "yogacise" or "yogaerobics".  If your yoga class 
is giving you six pack abs and buns of steel, it isn't yoga. 
Tantra is mystical, magical and powerful - it is the basis of Vedantic 
mysticism.  The word "tantra" means "to weave". The word yoga means 
"union".  Tantra is all about weaving together diverse energies.  As 
is the case with any high-voltage wiring, if you are not properly grounded, you 
can electrocute yourself. 
Chakras
 
What follows is a very brief and extremely oversimplified description of the 
seven main chakras. 
 Chakras - Health and Healing
There is a 
      common misconception that chakras map to our bodies in some geographical 
      way; that all chest pains are heart chakra problems, headaches are third 
      eye problems, and so on.  This is not the case.  In fact, the 
      root chakra is the chakra of the physical body, and therefore ALL physical 
      ailments -  from sprained toes to migraine headaches - are root 
      chakra problems by definition. 
Emotional problems have a second chakra component (and a root chakra component).  
Mental problems have a solar plexus chakra component (and a root chakra 
component).  By the time we reach the heart chakra, our issues become more 
of compassion, spirituality and transcendence, and beyond the scope of "not 
being sick anymore". 
The whole world of kundalini and nadis and chakras defies the analytical 
western-mindset cause-and-affect approach to things.  That level of 
analysis leads us to isolate, classify and categorize, while understanding the 
chakras is all about unifying and smooshing things together.  Again (and 
again and again) if you are working on being free of some sort of sickness or 
physical/emotional/spiritual impediment or limitation, think in terms of energy 
flow, and not of isolating.  Leave the world of, "Is this an emotional 
problem or a physical one?" and unify. 
The root chakra is the chakra you need to understand.  To learn just a 
little about it, click the button below. 
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