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| We made it! Tomorrow we shall experience That what we have been working towards - Transformation! |
Beloved Transformers
We have climbed Jacob's ladder to the Gateway of Heaven.
We have risen Moses's snake up our staffs, our rods of Power.
We have activated our Joseph's Rainbow-coloured coats.
We are in seventh heaven - ready to reach our hand across the abyss and grasp onto Eternal Life - Immortality - BE what we were born to BE.
The seventh energy centre is the pineal gland, let's see the location:
It is excellent to have an ideal and live it. When you hold to
your ideal you grow into that ideal until it becomes manifest; but
when ideals are limited or outgrown they become a hindrance and
prevent growth. Have an ideal, but know the processes that will
enable you to reach the very highest of your ideals.
The most necessary ideal is the ideal of a Perfect Substance
and Intelligence, the ideal of a Perfect Consciousness, the ideal
of a Perfect Universe, the ideal of a Perfect Life. Keep this deep in
your soul always, because it is your foundation; then any other
ideal that you may have will not be limited, nor a hindrance to
you, but will be an ideal within an ideal as it were, and supported
by it.
Before you can have activity in the physical plane you must
have activity in the super-physical planes. Before that activity
becomes a material fact it must first be a mental fact. Everything
exists in the super-physical before it manifests itself in
the physical.
There are different theories on evolution, some of them
purely material and incomplete; therefore we cannot rely on them.
The highest teaching comes from the spiritual world. It is divinely
interpreted and is not merely man’s imaginings perceived through
his physical senses.
God created everything. Of Him all things are made. God
held in His Infinite Mind a Being—Lord of the Earth—in
which His Consciousness manifested. This Being ordained certain
working qualities and limits to three Artificer Principles. So the
Artificer Principle of the mineral world was created, and under
it and through it all mineral activity took place; but its work
was limited to this sphere. So also was created a higher Artificer
Principle through which all vegetation was created; and another
still higher through which all animals were created; yet these also
were limited. The Substance in its essence was now conditioned
through these Artificer Principles. This now prepared the plane
into which the Divine Children would be born: these Beings came
forth from the Logos, having the Consciousness of the Infinite
within them. Thus God breathes into man the Breath of His
Life and he becomes a living soul; not limited, but with Divine
Consciousness and Free Will to choose.
The mineral cannot raise itself up but must be raised by the
vegetable; likewise the vegetable must be raised by the animal;
and the animal-conditioned substance is spiritualized by the
Divine Inhabitants. Thus the Substance returns to its original
state of perfection, free of all conditions.
Your work is threefold: you raise the conditioned Substance;
you gain your experience by doing so; and you gain your selfconsciousness
by the reaction to these experiences in the world
of matter. This self-consciousness must be expansive, merging
into the whole from which it arose; the personal becomes the
Impersonal—I and the Father become one consciously.
You are born of the Father-Mother-God—Spirit, incarnated
in the physical garment which has in it all the animal instincts,
and the power to propagate, to bring forth spirits in the same
garb. You are created in God’s Own Image. You are held in His
Consciousness; and it is the Consciousness of God that is in you.
You could not talk of the God Power unless it were in you. The
animal is not conscious of this God Power because it is limited.
But you are not limited. You are a spirit clothed in a body and
your work now is to obtain knowledge of the laws by reacting
to them and so gain experience and self-consciousness. When
you violate the laws you bring forth imperfection, but this gives
you a knowledge and understanding of the opposite—perfection.
You are conscious of yourself—self-conscious—because
you are reacting to things external to yourself. They exist to
you and are held as concepts in your mind, and this gives you a
feeling of separation. Without a feeling of separation you could
have no knowledge of unity, and without knowing imperfection
you could have no knowledge of perfection. But the Perfection
of Reality cannot be perceived by man’s mind, for when you
perceive something you have perceived what it is. You cannot
perceive the Reality because it is beyond your perception. What
we perceive in our imagination is not Perfection of Reality, only
an idea of it; but to know that It is is self-satisfying and complete.
It is—I am that I am. “I and the Father are one.”
When you take in food you raise it in vibration—it is
spiritualized by contact with your spiritual power and passes into
the atmosphere through your aura. It is the same substance that
was taken from the ground, only you have raised its vibration and
dispersed it into the atmosphere. Just as you take the substance
of this particular plane into yourself and raise it, so do those
living in the invisible planes take this raised substance and raise it
to a higher state, and as it is absorbed in the progressive planes
it is raised higher and higher, until it passes back into the Perfect
Substance from which it came.
You will progress from this state of consciousness to a
higher and higher state, until you eventually reach the highest
vibration of substance—consciousness in God, where separation
does not exist. From Perfection you have come, and to Perfection
you will return.
Keep the ideal in your mind always of the Perfect Consciousness—
Perfect Intelligence—Perfect Substance and Perfect
Life, and, although you may be in material conditions at the
present time, you will understand the process that will enable
you to co-operate with God working in His Vineyard of human
souls, pruning and guiding the branches so that the Eternal Life
in the Vine shall bring forth the Perfect Fruit. For in Him we
live and move and have our being.
Peace be with you.
~ Murdo Macdonald Bayne
Let's do it!
Tomorrow we shall breathe up to seven complete breathes and after the seventh breathe we open our crowns and let the Golden Light shine in.
- In case you are a late starter on the 21 Days Transformation then please note it is imperative that you start from Day 1.
Also know that you are entering into a agreement with yourself that you
shall apply your Power gained from this Transformation only for The
Highest Good of All, in Unity and with Love as your guide in every
thought, word and deed. This is crucial. I hereby renounce
responsibility to anyone who misuses Divine Power for greed or
malintent. Also note that this Transformation should be accompanied by
your own silent meditation time. It is imperative that we keep our
emotions neutral as far as possible and Be Peace, Be Joy, Be Light, Be
the only emotion in Reality which is Love ~ for everything we are shall
enlarge as our Power increases. The time for angry outbursts are over
because a fully ignited and activated Power-BEing, we are transforming
into now, may hurt oneself or another when using the Power uncontrolled
and without Love and Peace intent.
Here are the details for the complete seven breathes:
DEVELOPING BREATH:
SIT UPRIGHT, CLEAR MIND.
BUTTOCKS FIRM, SPINE STRAIGHT.
HOLD
PEACE, HARMONY AND LOVE IN MIND.
SEEK SPIRITUAL DEVELOPMENT NOT CONTROL.
DETACH FROM PHENOMENA AND DESIRE.
COMMENCE WITH PRAYER:
“Loving Father/ GOD/ Almighty, This is Thy Holy Temple.
Make it a perfect dwelling-place from which radiates
Thy Love, Wisdom and Power to All Thy children.
Glorify me with Thy Great Healing Power,
Thy Inspired Wisdom and Divine Love,
that I may glorify Thee.
Open my eyes and my ears,
that I may see and hear,
and my mind that I may receive,
so that I may become a better and more perfect instrument
for Thy great and glorious work.
Thy Will be done on earth as it is in Heaven.”
NERVOUS SYSTEM CLEANSING BREATH:
Inhale and exhale alternately through each nostril very slowly, with little or no pause between each breath.
DEVELOPING BREATHING EXERCISES:
In commencing the development of the centres you must start
at the lowest one at the bottom of the spine.
No 1 – Red – Bottom of spine; adrenals.
No 2 – Orange – In the small of the back, opposite the navel; testes/ovaries.
No 3 – Yellow – Solar Plexus, in the middle of the back; pancreas.
No 4 – Green – Between the shoulders, in line with the Heart; thymus.
No 5 – Blue – Behind the throat at the base of the skull; thyroid.
No 6 – Mauve – In the forehead between the eyes; pituitary.
No 7 – White – At the dome of the head, pineal.
Number of petals in the 1st 6 centres = 144 & the 7th = 1000 = 144 000
Balance centres; IDA and PINGALA become equal and opposite;
electromagnetic energies in body cancel out = pure Peacefulness.
Previously diffused bodily energy becomes directional, resulting in
surge of energy, producing LIGHT – Thus Child of GOD BE LIGHT - "I Am The Light of the world." – ONE
OF THOSE WHO CHOSE TO LISTEN WITH 144000 ON HIS/HER FOREHEAD.
AFTER SUNRISE – COMMENCE WITH LEFT NOSTRIL
AFTER MIDDAY – ANY NOSTRIL
AFTER SUNSET – COMMENCE WITH RIGHT NOSTRIL
AFTER MIDNIGHT – ANY NOSTRIL
AFTER SUNRISE – COMMENCE WITH LEFT NOSTRIL
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 1.
CONCENTRATE ON NO 1 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 1.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 1.
CONCENTRATE ON NO 1 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE TO NO 2.
(1 Complete breath.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 2.
CONCENTRATE ON NO 2 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 2.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 2.
CONCENTRATE ON NO 2 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 2 TO NO 3.
(2 Complete breaths.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 3.
CONCENTRATE ON NO 3 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 3.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 3.
CONCENTRATE ON NO 3 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 3 TO NO 4.
(3 Complete breaths.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 4.
CONCENTRATE ON NO 4 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 4.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 4.
CONCENTRATE ON NO 4 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 4 TO NO 5.
(4 Complete breaths.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 5.
CONCENTRATE ON NO 5 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 5.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 5.
CONCENTRATE ON NO 5 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 5 TO NO 6.
(5 Complete breaths.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 6.
CONCENTRATE ON NO 6 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 6.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 6.
CONCENTRATE ON NO 6 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 6 TO NO 7.
(6 Complete breaths.)
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF SPINE TO NO 7.
CONCENTRATE ON NO 7 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – RIGHT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 7.
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF THE SPINE TO NO 7.
CONCENTRATE ON NO 7 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE LEFT NOSTRIL – COUNT 8 – CONCENTRATE ON NO 7.
(7 Complete breaths.)
INHALE LEFT NOSTRIL – COUNT 4 HEARTBEATS – CARRY BREATH DOWN LEFT SIDE OF THE SPINE TO NO 1.
HOLD BREATH – COUNT 16 HEARTBEATS – RAISE FORCE UP CENTRE TO CENTRE –
COUNT 1 AT NO 1, 2 AT NO 2, 3 AT NO 3, 4 AT NO 4, 5 AT NO 5, 6 AT NO 6, 7
AT NO 7, HOLD FORCE AT NO 7 IN DOME TILL COUNTED 16.
EXHALE RIGHT NOSTRIL – COUNT 8 HEARTBEATS – CONCENTRATE ON NO 7.
INHALE RIGHT NOSTRIL – COUNT 4 HEARTBEATS – CARRY BREATH DOWN RIGHT SIDE OF THE SPINE TO NO 1.
HOLD BREATH – COUNT 16 HEARTBEATS – RAISE FORCE UP CENTRE TO CENTRE –
COUNT 1 AT NO 1, 2 AT NO 2, 3 AT NO 3, 4 AT NO 4, 5 AT NO 5, 6 AT NO 6, 7
AT NO 7, HOLD FORCE AT NO 7 IN DOME TILL COUNTED 16.
EXHALE LEFT NOSTRIL – COUNT 8 HEARTBEATS – OPEN UP 1000 PETALLED LOTUS
IN THE DOME OF THE HEAD TO MEET THE CHRIST PRINCIPLE OR DIVINE
INTELLIGENCE WHICH IS SITUATED IN THE CENTRE ABOVE HEAD.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
PRAYER:
“Thou Great Loving Essence of all goodness,
whose child I am,
strengthen me in Knowledge
and show me more clearly the way.
I love Thee for Thy tenderness to me.
I am safe in Thy hands
and know Thou shalt guide me right.”
AFTER SUNSET – COMMENCE WITH RIGHT NOSTRIL
COMMENCE WITH PRAYER:
“Loving Father/ GOD/ Almighty, This is Thy Holy Temple.
Make it a perfect dwelling-place from which radiates
Thy Love, Wisdom and Power to All Thy children.
Glorify me with Thy Great Healing Power,
Thy Inspired Wisdom and Divine Love,
that I may glorify Thee.
Open my eyes and my ears,
that I may see and hear,
and my mind that I may receive,
so that I may become a better and more perfect instrument
for Thy great and glorious work.
Thy Will be done on earth as it is in Heaven.”
NERVOUS SYSTEM CLEANSING BREATH:
Inhale and exhale alternately through each nostril very slowly, with little or no pause between each breath.
DEVELOPING BREATHING EXERCISES:
AFTER SUNSET – COMMENCE WITH RIGHT NOSTRIL
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 1.
CONCENTRATE ON NO 1 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 1.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 1.
CONCENTRATE ON NO 1 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE TO NO 2.
(1 Complete breath.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 2.
CONCENTRATE ON NO 2 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 2.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 2.
CONCENTRATE ON NO 2 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 2 TO NO 3.
(2 Complete breaths.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 3.
CONCENTRATE ON NO 3 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 3.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 3.
CONCENTRATE ON NO 3 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 3 TO NO 4.
(3 Complete breaths.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 4.
CONCENTRATE ON NO 4 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 4.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 4.
CONCENTRATE ON NO 4 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 4 TO NO 5.
(4 Complete breaths.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 5.
CONCENTRATE ON NO 5 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 5.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 5.
CONCENTRATE ON NO 5 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 5 TO NO 6.
(5 Complete breaths.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 6.
CONCENTRATE ON NO 6 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 6.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 6.
CONCENTRATE ON NO 6 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON SENDING BALANCED FORCE UP THE CENTRE OF THE SPINE FROM NO 6 TO NO 7.
(6 Complete breaths.)
INHALE – RIGHT NOSTRIL – COUNT 4 – FOLLOW DOWN THE RIGHT SIDE OF SPINE TO NO 7.
CONCENTRATE ON NO 7 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE – LEFT NOSTRIL – COUNT 8 – CONCENTRATING ON NO 7.
INHALE – LEFT NOSTRIL – COUNT 4 – FOLLOW DOWN THE LEFT SIDE OF THE SPINE TO NO 7.
CONCENTRATE ON NO 7 – HOLD BREATH – COUNT 16 HEARTBEATS.
EXHALE RIGHT NOSTRIL – COUNT 8 – CONCENTRATE ON NO 7.
(7 Complete breaths.)
INHALE RIGHT NOSTRIL – COUNT 4 HEARTBEATS – CARRY BREATH DOWN RIGHT SIDE OF THE SPINE TO NO 1.
HOLD BREATH – COUNT 16 HEARTBEATS – RAISE FORCE UP CENTRE TO CENTRE –
COUNT 1 AT NO 1, 2 AT NO 2, 3 AT NO 3, 4 AT NO 4, 5 AT NO 5, 6 AT NO 6, 7
AT NO 7, HOLD FORCE AT NO 7 IN DOME TILL COUNTED 16.
EXHALE LEFT NOSTRIL – COUNT 8 HEARTBEATS – CONCENTRATE ON NO 7.
INHALE LEFT NOSTRIL – COUNT 4 HEARTBEATS – CARRY BREATH DOWN LEFT SIDE OF THE SPINE TO NO 1.
HOLD BREATH – COUNT 16 HEARTBEATS – RAISE FORCE UP CENTRE TO CENTRE –
COUNT 1 AT NO 1, 2 AT NO 2, 3 AT NO 3, 4 AT NO 4, 5 AT NO 5, 6 AT NO 6, 7
AT NO 7, HOLD FORCE AT NO 7 IN DOME TILL COUNTED 16.
EXHALE RIGHT NOSTRIL – COUNT 8 HEARTBEATS – OPEN UP 1000 PETALLED LOTUS
IN THE DOME OF THE HEAD TO MEET THE CHRIST PRINCIPLE OR DIVINE
INTELLIGENCE WHICH IS SITUATED IN THE CENTRE ABOVE HEAD.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
BREATHE NATURALLY – INHALE - COUNTING SEVEN – CONCENTRATE ON ABSORBING
CHRIST POWER OR MOTHER PRINCIPLE THROUGH THE 1000 PETALLED LOTUS.
HOLD BREATH – COUNT SEVEN HEARTBEATS – BE CONSCIOUS OF DIVINE LIFE
POURING INTO YOU, REALIZE AND RECOGNISE YOUR ONENESS WITH IT;
FATHER/MOTHER/CHILD.
EXHALE – COUNT SEVEN – FEEL CHRIST PRINCIPLE OR MOTHER CHARGING YOUR WHOLE BEING.
PRAYER:
“Thou Great Loving Essence of all goodness,
whose child I am,
strengthen me in Knowledge
and show me more clearly the way.
I love Thee for Thy tenderness to me.
I am safe in Thy hands
and know Thou shalt guide me right.”
AND SO IT IS.
The above is to be done for Day 20 and day 21 which falls on the 26th and 27th of January.
Then our 21 Days Transformation is concluded.
To assimilate and incorporate the CONSCIOUSNESS, INTELLIGENCE and SUBSTANCE wholeheartedly we shall continue 28 to 30 January too and afterwards one may decide to continue the Developing Breath daily. Now that one has built up the exercise over a period of 21 Days one may feel that the benefits are only to be improved upon and more and more Christ Power shall be assimilated as one continuous as one of The People On The Way ~ The Way of Perfection.
Love in All Ways
Dehon Tau
The People On The Way Facebook Page and Group - posts differ in the page and group so like and join each. Email thepeopleontheway@gmail.com
I’ve been wanting to share this technique for a while
now, it’s something I have once again incorporated into my own daily
meditation practice and the results are awesome. This technique is
called 9 round breathing it is great to do before you practise any other meditation technique, it really does calm the nerves, helps with mindfulness , clears the mind and awakens a vibrant awareness.
4) Visualise
a ‘central channel’ about a 1cm thick from your perineum at the base to
the crown of your head and two ‘side channels’ going in through
the nostrils up to the third eye or eyebrow level and then going down
either side of the central channel merging at just below the navel. All
the ‘channels’ are hollow like plumbing pipes. Take a moment to
establish this visualisation, it does get easier and even instantaneous
with practice. See image.
